Gaslighting is a form of psychological abuse. It is a psychological tactic designed to gain power over.
The purpose of gaslighting is to lock you out of being. You stop being willing to be aware of what’s true for you.
Do you know when you are being gaslighted, or was it done so subtly you just think it’s normal?
Can you do it or are you the effect of it?
Anne Maxwell, LCSW, RPT-S is a psychotherapist who has worked for over 25 years with children, women, and men of all ages, many of whom have been emotionally and/or psychologically abused.
Join Anne for a completely different take. She has many practical tools you can use, starting immediately, that will allow you not only to deal with all of that, but to thrive.
This intro is designed to give you a sense of what gaslighting actually is, and some tools you can use to break free of the effects of being gaslighted ... whether by other people or by yourself.
This is a 2-hour class that is also translated into Portuguese.