No More New Years Resolutions!

Uncategorized Dec 30, 2017

How many New Years resolutions have you made?

And how many have you kept?

Not so many?

Me either!

I cannot tell you how many times I tried … and tried … for years … and I would greet each New Year with renewed seriousness and earnestness and intention and gravitas … It was exhausting!! And ultimately not very satisfying, as I observed my weight creeping back up and my seeming inability to stop drinking and my continued attraction to men who preferred to be with other women and my earnings that once they hit a ceiling, never seemed to go above … the lists went on.

So I decided to quit with the resolutions, except I never really did … I just didn’t announce them or claim them or admit that that was what I was up to.

Now, many years later, I no longer make New Years resolutions, and, no longer feel bad about it!

You see, the thing about making a resolution is that you have to judge that something that you’re doing and/or being is...

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What I love about facilitating The Foundation class

I took my first Foundation class eight years ago. That class changed everything for me. It turned my world upside down. It created space for me that hadn’t been available before. I was different. I was happier. I actually liked myself a little! And I noticed that people wanted to be around me, more than before.

The day after that class, members of my family and extended family came to our house for a holiday celebration. They stayed for three days. We had been estranged from each other for many years, and this was the first time in a very long time that we occupied the same physical space.

It was incredible!

We enjoyed each other’s company. We had conversations with each other we hadn’t dared dream about. Old wounds healed. The past lost its significance. And, we had fun together.

 And, it happened without upset, without drama.

 It was so different.

Since that first class, I’ve taken many Foundation classes and facilitated even more. What I love...

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Tips for Parents of Kids with ADD, ADHD, OCD and Autism

So often the conclusion is reached that children who don’t “fit in” need to be taught how to behave so they can learn to function as if they were “normal” and “average” and just like everyone else. The problem is that they are not normal and average. My point of view is that by asking them to be normal and average, we are doing two things: We are telling them that there is something wrong with them, and we are asking them to become someone they are not.

 

So many of the parents I have known and worked with tell me they are frustrated – with the schools, with their kids, with their families, and, with themselves - for wanting the best for their kids, wanting their kids to be happy, recognizing that they are different, and, feeling at a loss as to how to help their kids … and themselves … have an easier go of life.

 

Some tips and tools from my therapy practice and from Access Consciousness® you can use to...

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